Sunday, January 15, 2023
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Why it is best to prep your proteins each week


“Prep your proteins.” I cherished having Jen Schmidt from Balancing Magnificence and Bedlam on my Time-Saving Mother IG reside present this week.

She shared that one easy factor she did for years was to begin her week and her day by ensuring she had meat cooked and meals deliberate. This one factor made such a distinction in her life — although it may appear so small.

Jen is just not a programs lady; she’s extra the spontaneous kind. And on this life we explored how utilizing your time deliberately doesn’t imply it’s a must to be tremendous organized or scheduled. It begins with the guts!

On this reside she additionally talked about:

➡️ 2 issues she does each night time earlier than mattress.

➡️ What she does each Thursday that helps her keep motivated and sort out tasks she’d moderately keep away from!

➡️ Why it’s value it to prioritize friendships — even when life feels messy.

➡️ How setting expectations for his or her youngsters helped their days go extra easily.

➡️ Why her grownup youngsters don’t have social media proper now and one thing her son did not too long ago to maintain them accountable.

➡️ The rationale so many mothers really feel overwhelmed and what to do about it.

I’m so grateful to Jen for the instance and inspiration she’s been to me through the years — particularly relating to hospitality. As I share on this life, her e-book, Simply Open the Door, was an enormous catalyst for us fostering and adopting — although the e-book has nothing to do with these issues! However her encouragement to get courageous and open our door finally led to our lives being modified in probably the most lovely methods!

P.S. Comply with @becomingcottage to see her renovation venture and coronary heart for opening up her doorways to bless others on this nonprofit hospitality area.

Need extra time-saving methods and sensible concepts? My new e-book, The Time-Saving Mother comes out in March and it’s full of all my finest ideas and the foundational programs and rules I exploit to juggle loads, take pleasure in my life, and attain what issues most! Order it right here.





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